What is Seniors Pilates?
Our Thursday 12:30pm class is just one of our Pilates Reformer Classes we run that is suitable for Senior’s because the exercise routines are tailored specifically for people of “mature” body and young hearts. Start your Senior’s Pilates Reformer Classes that are
- in a group environment and fun
- safe – led by musculoskeletal physiotherapist
- great for beginners
- paced to suit individual fitness levels
- suitable for people who have never done Pilates Reformer
- runs for 30-40 minutes
- affordable at just $25.00 per class
Exercise will provide the best results when performed on a regular basis, even a regular class once a week will produce noticeable results in no time.
What is Pilates Reformer?
Find out more here or give us a call to discuss if it’s suitable for you.
Maybe you know someone who would appreciate a Gift Card. Whether it’s for Christmas or a Birthday, we have Gift Cards available for $100 and $200. See more details here.
Call into our Clinic or phone 4092 2605 to book your next class or to purchase your Gift Card.
Move well, stay well with the Physio Rehab Clinic.