Pilates Reformer Classes daily at the clinic.

Body and its slings – software or hardware problem? The neurological viewpoint.

Going up and down stairs involves three phases – past, present and future. This movement is part of gait and posture in our every day life

How important is it to stand up straight? Correct posture impacts on our functional mobility and strength. Was your mother right?

Why do we have pain in walking? And is the area causing the pain the symptom or the cause? Gait is a very complex issue and can present pain in many areas

Dry Needling performed by a certified physiotherpist uses filiform needles (acupuncture needles) to stimulate a myofascial trigger point to help release tense muscles.