Dry Needling

Dry Needling

Dry needling treatment from a physiotherapist uses small filiform needles (acupuncture needles) to help stimulate and relieve tense, taut or tender muscles. The treatment is used to assist with improved treatment outcomes by releasing muscle tension and allowing...
14 Days of Move Well, Stay Well

14 Days of Move Well, Stay Well

Our philosophy is Move well, Stay well. Positive movement patterns and good postural alignment are key to enabling you to live your life to the best of your ability. In our 14 Days of Move well, Stay well we will bring you tips on some simple day-to-day functional...